What is Hung Gar?

Hung Gar is a traditional Chinese martial art that commands respect from its students and its teachers. It offers many aspects of training to individuals because it is a soft and hard style of martial art. Hung Gar is said to have its origins in the Southern Shaolin temple in Fukien Province of Southern China. The style incoporates the five animals; Tiger, Crane, Leopard, Dragon, and Snake as well as the five elements; Wood, Fire, Earth, Metal(Gold), Water. Traiing include Qi Gong and traditional Chinese weapons. The style utilizes various training methods to condition and strenghen the body and develop internal energy. Hung Gar emphasizes strong stances as well as long and short hand techniques. The style utilizes straight, circular, and angular movements to develop efficiency of movement, as well as coordination. This results in superior inside maneuvers evident in the variation of kicks that are mostly executed below the waist. Efficiency in defending against attacks with strong counter techniques, incorporates both hard and soft actions in a multitude of directions. Hung Gar possesses more intricate hand techniques and stance maneuvers than the majority of other traditional systems. Hung Gar achieves a balanced and complete system of martial art that promotes health and prowess.

What’s the Atmosphere Like?

At Hung Gar Kung Fu Academy, Sifu Brian teaches authentic tiger-crane kung fu with an open mind and a passion for helping people learn kung fu and overcome self-imposed limits.  Sifu’s students observe formal kung fu traditions while being encouraged to do their best and support one another in a comfortable, trusting environment.

About Sifu Brian Modrzejewski

 

Sifu Brian has been practicing martial arts for over 20 years. After studying Hung Gar for only 3 years with Grand Master Chiu Mo, he became an assistant instructor and was one of the few students given permission to open his own school. Sifu Brian has also studied the art of chin na and specializes in fighting skills, control of the body’s energy, and muscle conditioning. In addition to learning Hung Gar Sifu Modrzejewski has pursued the art of Kali, and ground fighting to add to his martial arts knowledge.

How Can I Benefit from Kung Fu?

The benefits of Hung Gar Kung Fu can include good physical health, stress reduction, and self-realization. Sifu Brian’s classes are designed so that you can participate and excel regardless of physical size, fitness level or in some cases, past injury.

What Will I Learn?

  • The curriculum includes:
  •    Traditional Hung Gar Kung Fu
  •    Ground Fighting
  •    Self -Defense
  •    Weapons Training
  •    Qi Gong
  •    Chin Na
  •    Push Hands
  •    Body Conditioning

What is Qi Gong?

Qi Gong is a type of Chinese meditation that combines body movements and breathing techniques. Performing qi gong properly can improve your general health and well-being.

Sifu Brian includes meditative practices as part of his curriculum for a complete martial arts experience. The true martial art is one that brings together the physical pursuit, mental focus, and energy (or Qi) manipulation, which can result in balance and inner peace for the practitioner.

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sifubrian@live.com

Phone: (817) 528-4885