We’re back! Happy New Year to our Legend’s Family’s
2017 was an awesome and amazing year for our students. We learned so much and had fun doing it. Here are some highlights from last [...]
2017 was an awesome and amazing year for our students. We learned so much and had fun doing it. Here are some highlights from last [...]
When looking for the right activity to get your kids involved in, you will have several options, and you'll want to pick one that will [...]
Being a child in today's society is not as easy as adults would like to think. There are many obstacles and hurdles that children today [...]
Karate can have long-lasting positive effects on children in a variety of ways. Parents of overweight children will notice the children begin to tone up [...]
Are you addicted to Martial Arts? It has been said that we should make moderation our goal-in all things, but then what happens to our [...]
When it comes to being able to defend yourself, there is a great deal of debate about the best ways to respond to an attack [...]
People exercise for many reasons. However, they are often exercising incorrectly, by not allowing time for their muscles to heal and rest in between workouts. [...]
In today’s world women fall victim to many violent crimes such as sexual assault and domestic violence. Martial Arts is a way for women to [...]
Martial arts is much more than self-defense or crazy punches and kicks portrayed in action films; it's a way of life. It's a lifestyle that [...]
Martial artists utilize various kicks to throw off their opponents and inflict serious damage. However, there is an aesthetic beauty to martial arts that make [...]