We’re back! Happy New Year to our Legend’s Family’s
2017 was an awesome and amazing year for our students. We learned so much and had fun doing it. Here are some highlights from last [...]
How to Combat Bullying
When looking for the right activity to get your kids involved in, you will have several options, and you'll want to pick one that will [...]
Seven Skills Martial Arts Can Teach You
Being a child in today's society is not as easy as adults would like to think. There are many obstacles and hurdles that children today [...]
How Karate for Kids Teaches Discipline
Karate can have long-lasting positive effects on children in a variety of ways. Parents of overweight children will notice the children begin to tone up [...]
Are you Addicted to Martial Arts?
Are you addicted to Martial Arts? It has been said that we should make moderation our goal-in all things, but then what happens to our [...]
What is the Most Likely Attack on the Street?
When it comes to being able to defend yourself, there is a great deal of debate about the best ways to respond to an attack [...]
10 Ways to Recover Faster From Pain
People exercise for many reasons. However, they are often exercising incorrectly, by not allowing time for their muscles to heal and rest in between workouts. [...]
The Best Martial Arts for Women
In today’s world women fall victim to many violent crimes such as sexual assault and domestic violence. Martial Arts is a way for women to [...]
10 Reasons Martial Arts Benefits Kids
Martial arts is much more than self-defense or crazy punches and kicks portrayed in action films; it's a way of life. It's a lifestyle that [...]
What are the most beautiful kicks in martial arts?
Martial artists utilize various kicks to throw off their opponents and inflict serious damage. However, there is an aesthetic beauty to martial arts that make [...]